4+5. Wash face + Use Eye Therapy

Continue using smartphone in a long time can make your eyes tired and dry. One of the easiest ways to reduce these symptoms is water. Just wash your face and let water heal your eyes. Your eyes will be so much better. Eye therapy is also an option. All you need to do is close your eyes and put your 2 fingers of both hands on your eyes and massage them with circular movements. This will help to relax your eyes from smartphone eye strain.

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