Do not have time to go to a gym? No more since we have top effortless fitness plans with the best online fitness challenges. The question is, are you ready?

1. 80-DAY Obsession

First, we want to introduce the 80-Day Obsession taken the internet by storm. Besides, the package is full of high-intensity workouts plus a meal plan not about calories counting. Otherwise, it tracks macronutrients like protein, fat and carbohydrates. Although there are modifications for all levels, this plan is fit for people exercising for a few months or having a baseline level of fitness.

Moreover, trainer and creator Autumn Calabrese (who’s also the creator of the 21 Day Fix) leads all of the workouts. In details, they are designed to be intense so that users have to be uncomfortable to make progress. Moreover, users should expect a variety of things, expect that their heart will be pumping, their muscles will be burning, and they will be sweating and laughing, too. There are various packages, ranging from $39-$160.

2. Nike Training Club

Coming second in our list of top effortless fitness plans today is Nike Training Club. In details, the app creates fantastic online fitness challenges led by professional athletes and trainers. Furthermore, Brooklyn-based personal trainer Lita Lewis share that these challenges are her favourite. Besides, the workouts created by favourite professional athletes such as Serena Williams and Allyson Felix. Moreover, the functional movement that focuses on core strength, power and explosiveness for the lower body. Whereas, these challenges are for all levels, and more demanding than workout classes at a traditional gym. Users can choose from 100+ workouts (from 15 min long). Also, the app is free to download, and some exercises are free while some require extra payment.

3. The Sweet App

Samantha Cutler, the creator of the health and fitness blog @TheFitFatale loves the circuit workouts in this app. According to her, the app works efficiently! As it concerns, The Sweat App features workouts from trainers Kayla Itsines, Kelsey Wells (post-pregnancy fitness) and Sjana Elise Earp. As you may know, Itsines’ workouts are only 28 minutes but can really get your heart pumping. So, check out the video below to try one of her circuits! In addition, The Sweat App is $19.99 per month, or $119.94 a year.

4. The Plank Challenge

Fourth of our top effortless fitness plans today should be 30-Day Plank Challenge. In details, the app encourages people to think about their core, trunk and spine health. More importantly, it’s free! Joey Thurman, a Chicago-based celebrity trainer, encourages ALL of his clients to do planks and has even put himself to the test. Every day, he had to do at least one 2-minute plank and after two weeks. As a result, he had more core control, body awareness and his lower back felt amazing. Users are suggested to modify and complete 2 minutes total every day. Meanwhile, he does caution that more intense fitness challenges can sometimes lead to injuries. Therefore, please always talk to the doctor before starting a new fitness or diet plan.

5. Feeling Great in 8

Finally, Feeling Great in 8 is a sweet ending for our top effortless fitness plans today since the most rounded challenge for a healthier life. Hector Bones, an exercise physiologist and personal trainer noted that it’s an eight-week challenge. During the meantime, the participant puts a little skin in the game with $50 and earns $25 back by living the healthy lifestyle. Moreover, this challenge focuses on many lifestyle areas, including diet, physical activity, sleep, stress and even gratitude. Feeling good about themselves is the biggest accomplishment after completing any of these challenges.

Top effortless fitness plans

Whichever plans you choose, make sure it’s one that you look forward to doing most days. Otherwise, even though you may not be enthused to do something every single day, the point is to feel motivated, committed and excited to be in a challenge. As a result, the progress would get structure and yields results that make you feel good!